PREGNANCY 101
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Pregnancy is a beautiful thing but it can be scary in the beginning. You start gaining weight, your clothes don’t fit like they used to, your bras hurt, jeans are too tight and you realize this is about to be the most selfless thing you’ve ever done.
A real life human is taking over your body. It’s telling you what to do and when to do it. You just have to tell yourself that every pregnant woman feels this. You’re not crazy… you’re just human. For us, once we found out the sex of our baby, that’s when everything became so so exciting! It made the experience more personal. I started talking to him and Ace was kicking for the first time. Not to mention, it’s time for shopping, planning and decorating.
I made a list of things you should do right when you find out your pregnant!
Buy bigger bras
Get a pregnancy pillow
Stretch mark oil
Stretchy pants (if it’s winter)
Flowy/stretchy dresses (if it’s summer)
Prenatal vitamin with iron
Making sure you have bigger clothes BEFORE you need them will make your life so much easier. A lot of my friends (and me included) had a mini panic attack when we couldn’t fit into our clothes anymore. This will save you from unnecessary added stress. Size up one size in the beginning and one more towards the end.
Start thinking about your meals. Your doctor should give you a list of what to eat and what not to eat. All of a sudden you start eating more but your body needs real/healthy Whole Foods more than ever. Try to stay away from snacks because anything packaged will have high sugar/carbs and it’s not what your baby needs. You will always have your days where you can’t help but to eat bad. However, if you have a game plan with your eating it will save you from a lot of issues down the road.
Good foods/snacks/what to order:
1.Fruit - pineapples, bananas, apples, grapes are all great snacks
2. Nuts
3. Meat and veggies - this holds me over and makes my baby happy! Chipotle bowl with chicken and steak. Black beans, veggies, corn, sour cream, salsa, and guac! I live for this meal and eat it almost everyday.
4. Greek Yogurt with a little honey and granola
5. Costco - organic super foods smoothie has kale and fruit. This has helped with my “sweets” craving
6. Halo Top - if you need something sweet, eat this protein packed ice cream
7. Salads! On the go? Chick Fil A - Cobb salad with honey mustard dressing hits the spot everytime
8. Lots and lots of water
9. Atkins Protein Bars - I worked out my entire pregnancy and continued to eat these 3 days a week
10. EGGS! Ace might come out looking like an egg because I ate so many. They fill me up and there’s so many ways to eat them
My Favorite stores:
I didn’t want to spend a ton of money on maternity clothes since it’s such a short time of your life. I ended up buying all my clothes from the list below. I stuck to stretchy dresses and purchased them in every color I could find. I would also buy stretchy midi skirts that hit below my knee and switched out the tops. Pregnancy fashion is really simple. Buy clothes that lay on your skin. Nothing too tight.
Fashion Nova
Nordstrom
Forever 21
Target
H&M
ASOS
Nasty Gal
Happy Pregnancy to all the mamas out there! Don’t be afraid to reach out to your doctor, family or friends for questions!
XO
Whitney Dillon
